Wellness Recovery Action Plan® (WRAP®)

What is WRAP?

The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life’s challenges.
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New to WRAP?

These tips will save you time and help you navigate our website.

By Mary Jaffe, WRAP Business Manager, Advocates for Human Potential, Inc.

As we’ve been updating and re-releasing WRAP books and other materials, you’ve no doubt noticed some adjustments and enhancements to the materials.

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Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW


The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.